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What you truly desire. Imagine what you could

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Life’s challenges force us to harden up. Relationships, work, children, family and finances all combine to put us under a lot of pressure and the way we are expected to deal with these is to develop resilience and to some extent indifference. We are required to be tough.

To teach our kids to be tough and with each blow life delivers to knock us down, we need to get up, dust ourselves off and pick up where we left off. The more times we start again, the colder and more jaded we become.

01 of 10 Form is Weight

Form is Weight

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Patience is something almost every beginner lacks, but is also a vital key to success. When first stepping in the gym, progress may come rather quickly, whether it is in the form of size or strength gains. Depending on your body, your progress will begin to decrease after a period of time and adding weight to the bar will become progressively difficult.

It’s important to understand that reality. You simply cannot continue to make those kinds of gains naturally, unless you’ve got remarkable genes. Having patience and realizing that you will not achieve your ideal physique in a few months will keep your spirits high and reality in check.

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It’s absolutely crucial that you follow those tips. Following those tips could mean the difference between run of the mill gains and great gains. It could mean the difference between becoming stronger and becoming injured. I know following all ten tips at a time isn’t easy, but you probably knew half of it already. Just take it one step at a time.

These 10 tips are just tips; they’re not the Ten Commandments. Listen to your body, everyone is unique and responds differently. However, most of these tips have been proven time and time again and some are just common sense. It’s up to you if you want to follow these tips or not. However, you simply cannot go wrong if you do.

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